FREE 12 WEEK

WEIGHT MANAGEMENT PROGRAMME

This course aims to support adults to reduce weight through healthy eating and increased exercise.

On completion of the course you will also receive 3 FREE additional quarterly support sessions.

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Look Good Feel Good! Eat well! Lose weight safely Be more active Feel more happy Be more healthy Enjoy life This course will equip you with the knowledge and confidence to reach and sustain a healthy weight for life and is delivered to a high standard, by Infinite Joy qualified trainers, following best practice, complying with the National Institute of Clinical Excellence (NICE) guidelines. If you are 18 or over and your BMI (Body Mass Index) is between 30 and 40 (or over BMI 28 with certain medical conditions) you may be eligible for this free weight loss course. It is open to people living in Northamptonshire or registered with a GP practice in the county.

Obesity is associated with increased risk of a range of chronic illnesses including type 2 diabetes, coronary heart disease, hypertension (high blood pressure), gall bladder disease, stroke and some cancers. Ask your GP or health professional for a referral, or self refer by contacting: Infinite Joy Email: admin@infinitejoy.org.uk Fax: 01604 289727 Phone: 07884126378 Infinite Joy are accredited and approved to provide Weight Management Services to NHS Northamptonshire